Nine years later

Happy Veterans Day:

This time nine years ago I was preparing to go to #bootcamp. From sunny ☀️ #florida I made the trip to #chicago to spend 10 weeks in boot camp. Yep I was there through the winter. After a bunch of immunizations, cafeteria food, and marching through #snow ❄️, three wisdom teeth extractions, and a chronic cold that turned into a sinus infection. . . My legs started to give out. We all assumed shin splints, a few days marching in these shoes right here to give my shins a break from the boots. But it didn’t help. I pushed through my end of boot camp finals and past but the pain didn’t stop. After boot, I went on to schooling. I was placed limited duty, and the medication trial and error began. The extensive labs, medical tests, arguments with doctors and looks of disapproval or disbelief ensued for years. Family, friends, co workers. . . All of them couldn’t fathom -and many didn’t care to try-

Living with an invisible disease is the more discouraging, self worth crushing, dream crushing thing I have ever lived through. Everything hurt, all the time. That soreness after a three hour workout, plus the sunburn from a week at the beach, plus delivering a kid, plus stepping in an ant pile, while mosquitoes attempted to fly around and bite. . . That’s what I had. If you laughed or danced for a min or went to a theme park- you were lying about the pain. But the truth is some days you have enough guts to know you’ll be bed ridden for a week but God forbid you be stuck locked in your #home another moment without hope for the #future. And eventual it got to the point where the doctors had nothing left to say. According to their tests I was great. Their drugs had terrible side effects and many were rules useless by their tests but they promised it would help. No they don’t, they don’t help! So I choose to fight for myself, my life and my kids. With the same passion I brought to my fooor routine as a competitive #gymnast. With the same selfless desire to serve and #bravery to take on the world that brought me into the military, with the same trust in my body to have two children naturally I stood up for myself and said NO & found plants #hopeforthefuture

Nine years later, I pulled this pair out of my sea bag and began. It’s not a marathon yet, but it’s a future filled with hope and a purpose.

Investing in the change

Tomorrow is my birthday! Truthfully it is, but it is also a chance to change the world. Looking to tomorrow we can see where there is a need and meet it!

I am on a mission to change the wellness of this country.

My personal business is my great passion and love for the whole body wellness approach, mental, spiritual, internal and external wellness supports that embrace the whole body and allow each individual to live with an abundance and energy like never before! Who couldn’t use a little more energy right??

Invest here

Please consider donating today toward the business that will change the world. Whole body health for those in need; physical health, mental health, single mother homes and SO much more!

BONUS!!

My heart for those struggling is not just about health and wellness and this is not just a business start up alone. NOPE there is more!! This is also the beginnings of a nonprofit that will bridge the gap in serious areas of need.

What areas?

Three areas this nonprofit want to first aim at are:

* Access to affordable housing and/or housing assistance for single moms.

* Special and adaptive equipment for those with special needs

* Scholarships for those with mental health issues such as mood disorders, eating disorders, and suicidal depression to be able to seek the needed treatments/facilities.

If you have any questions regarding anything; please do not hesitate to ask! I would love nothing more than to openly explain everything! I am SO passionate about this I could go on for hours, but figured for your sake I would keep it simple. So please consider donating today and know that 10% of all donations will be put straight towards the nonprofit!

Thank you for your time and God bless!

Regards,

Sascha Mills

P.S. If you are interesting in improving you health and/or getting involved with the nonprofit please contact me as well! Certainly could us a board of passionate people and who couldn’t use a little more energy 😉

Save the boobies!

Save the boobies! (Just saying lol)

Everyone knows someone this has effected! It’s some of the most fun campaign across the nation! But the truth is (and of MOST cancer) that only a small fraction is caused by genetics and with proper PREVENTIVE measures we can sure fire limit the number of cases every year!

Yes love that there is a fight for a cure and so grateful my friends who have fought and won are still here with us! Even if a little worn from the intensive treatments! But there are are those that are not here any more. Cancer and cancer treatments take thousands.

I lost my grandmother this year to Cancer. I wish I could have done something more for her, but for YOU and your loved ones I can!

Flooding your body with fruits and veggies can be simple!

Plant based wellness and home care/cleaning. Is possible and affordable!

If you are ready to stand up for your health and the health of those you love please message me! I would love to join with you on the journey to save and prevent what can be prevented!

Food to the rescue

It’s no secret Fruits and Veggies fight cancer, good fats fight fat, and so much more about the quality of your foods! But life doesn’t have to complicated or death 💀 by diet, boring bland food, or being killed by a boot camp intensive trainer!

Truth is healthy living is simple and affordable and you can save thousands on doctor visits, medications, and lost time at school or work.

I go against the grain of media and I’m not out there to be considered a granola either hahahah.

I’m just me, living a real story. Single parenting, working hard, and funny enough despite my set backs, I have learned a lot about true health and wellness! I therefore cannot contain it any longer not to share!

I still grab a cold slice of pizza running out the door to car rider, I love me some donuts 🍩 from donut king, and I eat chocolate almost everyday (mind you it is dark chocolate and filled with lots of good antioxidants and magnesium) but that’s just it! It is a part of my wellness package!!

And here’s the big kicker! It’s not the same for everyone!

I understand the struggles, the self talk, the fatigue, the running busy schedule!! I understand the kids who won’t eat what you put in front of them and the late night cravings. I understand the muscle fatigue, the pain that wakes you up, or the stomach pain that comes out of no where. But I have devoted my time and energy to learning about this physical body, food of the Earth, and if any of these things sound like you please reach out to me! I would love to connect and walk with you on your journey!

One of my favorites

#kidswatchwhatyoudo

#lovethisbook

Let Go and Let God

Let go and Let God I heard for the first time about five years ago. At first I would say it over the big obstacle I was facing. At that time my husband I abandoning myself and our children. Then the daily small stuff that annoyed me. But today the meaning is something much more powerful and meaningful.

You see, I didn’t see that this statement pertained to my whole life. Letting go of your life over the hands of God sounds preposterous from the world view. “Well you have to work, you have to do this, it’s your responsibility to do this, don’t be lazy or a fool” and as well as all that motivational speeches sound they are truly a prison cell.

Don’t get me wrong I have every intention of working hard. I always have. I was the honor roll, honors classes, competitive athlete, military leader through boot camp, etc etc. I enjoy working. But not working for the sake of working. Worst of all to me is that set time. You have to be here at this time and cannot leave till this time. I don’t know about you but that point right there drives me crazy! I understand scheduling a meeting or holding a class at a certain time, yes I understand time is essential. But what if the meetings are done, the paper work finished and filed? Go home to your family!! Lol I suppose for me it is in essence an entrepreneurial spirit I didn’t realize I had before. I like structure, planners, and promptness, but I believe life should be lived not lost to the clock.

So after years of making it just barely. I’m finally embracing this phrase to the fullest. I have search my soul, I have prayed for hours, sought mentoring advice, and let go of the world’s ideas. Nothing in me regrets and I will definitely miss those I loved dearly. But am sure I will see again. And I am stepping out into a season of living with passion and purpose but about all I’m giving my life over to God. It is no longer my will, my struggling to figure everything out and scrap and run the hamster wheel of “life”

No more. I am letting go of the world view that says I have to do this and I have to do that in order to be respected, a good mother, a proper hard worker, stable, provider. WRONG!

I am worth to be respected because I am a human. And we are called to love and respect each other.

I am a good mother. I may not parent the way you do or believe as they do, but I know I take the utmost care of the kids God has placed in my hands to raise.

I have always worked hard and if anyone thinks and less of me then they don’t know me. My priorities are different from yours most likely and I won’t bust myself for the sake of business. But I will and do work my butt off.

As for stability. Life was never meant to be comfortable or stable. Jesus said the trails will come! I’m not the rock and I am not the provider. Those belong to God. I am simply a steward. And not I am going to unbury the gifts He has given me and I am going to step out on faith and trust that when I invest my skills, talents, heart, gifts, love into the world: that investment will reap abundance.

Lord here is my life!

So yes I am no longer teaching elementary special needs students.

I am technically by the worlds standards: jobless

But in my Lords eyes, I am fully open for business. I have let go and I am letting God!

If you ever have any prayer request or want to learn more about what I do please feel free to send me a message. I would love to hear from you!

God bless!