Nine years later

Happy Veterans Day: This time nine years ago I was preparing to go to #bootcamp. From sunny ☀️ #florida I made the trip to #chicago to spend 10 weeks in boot camp. Yep I was there through the winter. After a bunch of immunizations, cafeteria food, and marching through #snow ❄️, three wisdom teeth extractions,Continue reading “Nine years later”

Food to the rescue

It’s no secret Fruits and Veggies fight cancer, good fats fight fat, and so much more about the quality of your foods! But life doesn’t have to complicated or death 💀 by diet, boring bland food, or being killed by a boot camp intensive trainer! Truth is healthy living is simple and affordable and youContinue reading “Food to the rescue”

Let Go and Let God

Let go and Let God I heard for the first time about five years ago. At first I would say it over the big obstacle I was facing. At that time my husband I abandoning myself and our children. Then the daily small stuff that annoyed me. But today the meaning is something much moreContinue reading “Let Go and Let God”

Young Living!

Hey! Have you heard about Young Living? Are you looking for a less toxic way to live? Have you just kind of heard of this essential oil “craze”? Or just happened upon this site? Well no matter the reason you are here, Young Living is for you! Yes! Ok so I may not know youContinue reading “Young Living!”

Living by your heart

Feelings are just a signal, a sign a warning or awareness. They should not guide your actions or decisions. So many times we find ourselves believing our heart is our feelings. But the heart is deeper. Our heart reaches into our soul and our dreams come alive in its depths! However, it is not anContinue reading “Living by your heart”